Trent McEntire – Ab and Shoulder Reformer (30 mins) – Level 2

Find connections to your shoulders and abdominals with this Reformer workout by Trent McEntire. He shows two setups so you can see how to use the Arcus if you have it. He encourages you to use your breath to drive your movements while you move through creative variations of exercises like Single Leg Stretch, Rowing, and much more.
Go to Source