Monica Wilson – Pilates Basics for Kids (1 mins) – Level N/A

Description

In this new series, Monica Wilson works on introducing the basics of Pilates to children so that the benefits will have a lasting effect on them. Each class will focus on a different Pilates principle so they can develop a strong foundation and understanding of the work. She also shares different ways to keep their interest as well as how to fit in good work into the fun.

What You’ll Need: No props needed

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