Madeline Black – Gait Patterning (75 mins) – Level N/A

Description

How can we improve gait? In this workshop, Madeline Black offers functional movement patterns that will allow you and your clients to move more efficiently while walking. She starts with a breakdown of what is happening during gait and then goes into an assessment with two different bodies so you observe their patterns. After the assessment, she teaches a basic movement class to help facilitate better movement then she does a reassessment with both bodies to see if they improved.

What You’ll Need: Mat, Yoga Block (2)

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