How can we improve gait? In this workshop, Madeline Black offers functional movement patterns that will allow you and your clients to move more efficiently while walking. She starts with a breakdown of what is happening during gait and then goes into an assessment with two different bodies so you observe their patterns. After the assessment, she teaches a basic movement class to help facilitate better movement then she does a reassessment with both bodies to see if they improved.
What You’ll Need: Mat, Yoga Block (2)