Lisa Hubbard – Circular Movement Reformer (30 mins) – Level 2

Description

You will work your entire body in this short but complete Reformer workout with Lisa Hubbard! She starts with abdominal work on a light spring to work on control and stability. Se then adds a lot of circular movements and creative variations to exercises like Leg Circles, Swimming, and so much more!

What You’ll Need: Reformer

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