Lesley Logan – Reformer Connections (50 mins) – Level 2/3

Description

Find connections to your body and the equipment with this Reformer workout by Lesley Logan. She shares her personal practice, explaining what she is working on as well as her thought process when she goes through her routine. She also finds parallels between the movements so that you can find a way to turn your least favorite exercises into ones that will prepare you for the more advanced repertoire.

What You’ll Need: Reformer, Pilates Pole

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