Kathy Corey – Building Up to Tendon Stretch (10 mins) – Level N/A


You will learn how to turn Tendon Stretch into one organic piece of movement with this tutorial by Kathy Corey. She shows a progression of this advanced exercises, focusing on where the movement comes from and how deeply you need to get into your body. By working on this before progressing to the full exercise, you will be able to find the connection you need to do it successfully.

What You’ll Need: Reformer

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