Interview with Dean Karnazes + How to Manage Hunger During Training

In this episode we speak with Dean Karnazes ultra runner, best-selling author, and running ambassador.

And in the quick tip segment, you will hear how to manage hunger during marathon training while still losing weight and keeping your energy levels stable!

Dean Karnazes might be the best known ultramarathon of all time. He’s been featured by The Today Show, 60 Minutes, The Late Show with David Letterman (watch the clip below), The History Channel . . . the list goes on. Time Magazine named him as one of the “Top 100 Most Influential People in the World”.

His book Ultramarathon Man was one of the first running books I read. He is newest collaboration is the book Running for Good -101 Stories for Runners & Walkers to Get You Going! Produced by Chicken Soup for the Soul.

From this Interview . . .

Dean’s 525k run through Uzbekistan, Kyrgyzstan, and Kazakstan

photo credit: Dean Karnazes

Hilarious Interview on the Late Show

Breaking a Rib in Chile

photo credit: Dean Karnazes

photo credit: Dean Karnazes

Running in the Marin Headlands

photo credit: Dean Karnazes

Also Mentioned in This Episode

The Kaisermarathon in Söll, Austria. Trevor is running this on October 5th. Send us an email through our contact page if you know about this race or if you live in Austria.

The Hartford Marathon in Connecticut. Angie is running this on October 12th 2019. This will be her first race in Connecticut and state number 47 in her 50 state quest.

On-Running Shoes -Try a pair of On’s for yourself for 30 days and put them to the test. That means actually running in them before you decide to keep them.

Managing Hunger During Training

Angelo Poli

Angelo Poli, metabolism expert and founder of MetPro joined us to answer the question, “How does one manage hunger during marathon training while still losing weight and keeping your energy level stable?”.

Since November, Angie has lost 30 pounds and got her marathon time back down to Boston Qualifying level using the MetPro system. Visit for a free consultation call.

About Trevor Spencer

Trevor Spencer is the producer of the Marathon Training Academy Podcast. He loves to inspire people to take action in their fitness and life.

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